Our world is set up to grab our attention, directing it outwardly. Our attention is pulled here and there and in more places than we can...

Over the last few years, I made the decision to feel comfortable being myself (my Self) in any given situation. This meant I had to make...

Success—A “Para-Gram” by Paramahansa Yogananda First, carefully choose your work. If you have not yet found something that satisfies you,...

“I have learned my songs from the music of many birds, from the music of many waters.” The Kalevala, a 19th-century epic poem compiled by...

Today I started asking myself a very specific series of questions about time while I was preparing a delicious tamarind-based stew: What...

As storms have been creating chaos in various areas of the U.S., I hope you and your loved ones are safe and well. And for those...

Every morning I sit in my meditation space, between the crystal singing bowls and Koshi chimes, in front of the red-toned harmonium. In...

It's nice to see how physical Yoga helps us differently throughout our lives. Sometimes it's a gateway to learning to love and nurture...

Even though I believe in reincarnation, I don't think about what sort of past lives I might've lived to now. There are those little...

Sound impacts us deeply, whether we are aware of it or not. When we are aware of that impact, however, we can embrace sound in new ways...