Windows Into Knowledge
It's nice to see how physical Yoga helps us differently throughout our lives. Sometimes it's a gateway to learning to love and nurture...
So Many Lives, So Little Time
Even though I believe in reincarnation, I don't think about what sort of past lives I might've lived to now. There are those little...
The Transformative Power of Sound
Sound impacts us deeply, whether we are aware of it or not. When we are aware of that impact, however, we can embrace sound in new ways...
What is Yesterday for? When does Today Begin?
From my journal entry on June 15, 2021 in the big black book. I wonder, how much of what we do today, what we are doing now and in our...
Awareness | Yoga Nidra
Many of us have found the practice of Yoga through our bodies. We live in our bodies and yet we forget our bodies. We don't take care of...
On Engaging with Others
I want to write, but I don't want to influence you. I want to tell you something of value, but I don't want to convince you of anything....
What Are We Waiting For?
"Always think first of what you are about to do and how it will affect you. To act on impulse is not freedom, for you will be bound by...
Weathering Any Storm
Let nothing stop you from going within and finding your strength, your peace, your ability to weather any storm. Today was a windy day. A...
Calmness Can Begin as an Attitude
"...the attitude of the mind is everything." -Paramahansa Yogananda Of everything to do now, despite the common sense of the day, it is...
Sound and Music for Today
Sound is so important. What are you listening to these days? Music? News? What you listen to is so important and affects you on many...
