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Coming Full Circle - How I Continue to Become My Self
Over the last few years, I made the decision to feel comfortable being myself (my Self) in any given situation. This meant I had to make...
Featured Posts
Reclaiming Our Inner Vows in a Fractured World
We Are Creative Beings
Windows Into Knowledge
The Transformative Power of Sound
What is Yesterday for? When does Today Begin?
Awareness | Yoga Nidra
On Engaging with Others
What Are We Waiting For?
Weathering Any Storm
Calmness Can Begin as an Attitude
Recent Posts
Love and Care | How I Retreated After a Big Shift
Why Deep Relaxation Matters: 10 Transformative Benefits for Body and Mind
Summer Solstice | Physical & Spiritual Significance
Reclaiming Our Inner Vows in a Fractured World
We Are Creative Beings
We are Foster Parents of the Creative Impulse
An Orange in the Snow | A Recent Retreat Memory
The Violence of Self-Criticism
Relaxed Alertness | Three Aphorisms from the Yoga Sutras of Patañjali
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