

The Violence of Self-Criticism
The Negation of the Divine For most of my life I harmed myself, continually. I pulled and pushed, I slashed and stabbed. Over and over, I...


Relaxed Alertness | Three Aphorisms from the Yoga Sutras of Patañjali
Among the many texts that describe Yoga as a technique, a science, a philosophy, and a state of being, The Yoga Sutras of Patañjali  have...


The Inner Sanctuary
Our world is set up to grab our attention, directing it outwardly. Our attention is pulled here and there and in more places than we can...