YOGA AT THE WORKPLACE
An INEXPENSIVE SOLUTION to an EXPENSIVE PROBLEM
Did you know that STRESS is the top health risk in the workplace?
A stressed out workforce has implications for a company's bottom line.
The bottom line? Stress threatens a healthy balance sheet.
Companies, large and small, implement stress reduction programs
towards a healthy, productive, and profitable business.
Companies with wellness programs believe they have an
edge over their competition (Workplace Wellness Alliance).
Offer the employees in your company a chance to be engaged & increase productivity.
“Actively disengaged employees erode an organization’s bottom line while breaking the spirit of colleagues in the process. The cost in the US is estimated to be more than $300 billion in lost productivity alone.” Gallup.com Q12 Meta-Analysis
I bring yoga & meditation to your workplace
“The two most effective business tools for twenty-first century executives are meditation and intuition.”~Harvard Business School and INSEAD, Europe’s leading business school
Consider the gains for employees & companies alike.
Workplace wellness programs such as yoga and meditation can result in:
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Lower health risks and increased productivity
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Lower healthcare costs and financial costs as a result
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Increased employee engagement and morale
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Reduced presenteeism (present employees who are not fully productive due to health or personal issues)
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Reduced absenteeism
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Higher job satisfaction
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Less turnover, higher talent retention
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Less costly mistakes due to poor, stress-induced, restless sleep
Yoga & meditation are cost-effective solutions.
Mindfulness practice through yoga & meditation spreads to all facets of one’s life
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Decreases stress
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Increases concentration and productivity
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Enhances problem-solving skills
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Inspires overall life satisfaction
Healthy body & healthy mind through
yoga & meditation
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boosts self-confidence
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boosts self-efficacy
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boosts clarity